劍橋詞典

physical exercise that increases the rate at which your heart works
可提高心跳頻率的運(yùn)動(dòng)；有氧運(yùn)動(dòng)
My workout usually includes 15 to 20 minutes of cardio. 我的健身運(yùn)動(dòng)通常包括15-20分鍾的有氧運(yùn)動(dòng)。
cardio exercises /training /workouts 有氧練習(xí)／訓(xùn)練／運(yùn)動(dòng) 返回 cardio