短語詞組短語Forward Double Lunge & Run 雙腳輪流跨步前進(jìn)Forward Lunge & Run 單腳跨步前進(jìn)forward lunge standing 前箭步half forward lunge standing 前半箭步Double Forward Lunge 雙腳跨步前進(jìn)lunge forward 向前緊逼防守lunge forward reach 見下圖 返回 forward lunge